If you have eczema, you know how hindering it can be. It can erode self-confidence in even the most confident of folks. However, you don’t have to let yourself become victim to this unwanted malady. The following tips will help you live with and treat eczema and its annoying flare-ups.
Don’t scratch! Eczema is extremely uncomfortable at times and can have a severe itch. However, scratching will only make you need to scratch more often. You can damage your skin this way and might even cause it to become infected. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses, to improve your experience.
When buying a detergent, look for something that is not scented. If you have trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
Manage your stress. If you are upset, your eczema may flare up, only exacerbating an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Pay attention to your hands. Because you wash them throughout the day, they can get dehydrated and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
Try to be aware of anything that triggers your eczema. Flare-ups of eczema can be particularly unpleasant. It is essential to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make a note of anything that causes your eczema to flare up, and make a point to avoid it.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterward. Shower after any strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often essential addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Moisturize your skin if you have eczema. This will help to keep outbreaks under control. Use moisturizers as often as possible. The best time to use them is directly after a show or bath. Avoid using products with fragrances and chemicals; instead, go with unscented ones.
So, you think you have eczema. Have you visited a doctor yet to confirm your self-diagnosis? There are several kinds of eczema, but several skin conditions are pretty similar to eczema. Only a professional, such as a dermatologist, has the education and experience to make an accurate diagnosis. The only way to experience effective treatment is by accurately diagnosing your condition.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly, though; prolonged use of antibiotic ointments can render them ineffective. If you have an infection, you should consult your doctor, who may give you an oral antibiotic.
One effective skincare regimen which will reduce flare-ups and improve response to medication and treatment is the proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still essential to continue to apply a moisturizer to dry patches of skin throughout the day.
Sweeping can cause issues with dust, and dust is not suitable for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses. This will help ensure that your room stays as dust-free as possible.
How you bathe is essential if you suffer from eczema. Stay away from hot showers or baths; this will irritate your skin. Use water that is room temperature. Do not scrub your skin and stay away from scented soaps. When you are done showering, pat your skin dry.
You may already know to change your sheets frequently, but have you considered your curtains? Your curtains can attract a tremendous amount of dust over time, and that dust is released into the air whenever you open and close them. So it would be best if you washed them frequently or invested in some that are easier for you to wash.
Try to take all tags off of your clothing. Clothing that scratches your skin can make eczema worse. Buy tagless clothing, or cut them off. Watch out for seams that may irritate you after a while. If they are located in your undergarments, try turning them inside out.
Now that you have come to the end of this article, you know a thing or two about eczema. Use the information you have just read to provide yourself with some relief. Once you’ve gotten a handle on what works for you, you’ll become more confident and enjoy a better quality of life.
